Weigh In record (no journal entry) for 12 February 2019
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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1191 kcal
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Fat: 47.60g | Prot: 65.27g | Carb: 128.59g.
Breakfast: Eau (en Bouteille), Eau de Robinet, Nescafé Spécial Filtre, Lait, Pomme, Brin de Jour Muesli Pépites Croustillantes Chocolat. Lunch: Citrouille, Saucisse de Porc Fraîche, Salade Verte, Spaghetti Bolognaise. Dinner: Poisson, Salade de Chou, Saucisse de Porc Fraîche. more...
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1918 kcal
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Activities & Exercise:
vélo appartement - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Comments
😍c'est pas beaucoup je suis super content 😍
11 Feb 19 by member: Pascaline 974 .
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Mais que ouii !!!!! c'est super bien👍bravo 😘
12 Feb 19 by member: Nanou0663
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12 Feb 19 by member: framboise6263
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C'est aussi vos témoignages et encouragement qui aide beaucoup merci bien😘
12 Feb 19 by member: Pascaline 974 .
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13 Feb 19 by member: Pascaline 974 .
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