Weigh In record (no journal entry) for 04 February 2019
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137.1 lb
Lost so far: 59.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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2165 kcal
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Fat: 108.33g | Prot: 71.34g | Carb: 225.39g.
Breakfast: Marque Repère Brioche Chinois. Lunch: Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Samia Sauce Blanche, Dia Oignons Frits, Amora Sauce Samouraï, Subway Sauce Fromagère, KFC Tenders, Old El Paso Tortillas de Blé Nature, McDonald's Frites (Grande), Fromage de Chèvre, RichesMonts Raclette, Carrefour Iced Tea Peach. more...
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losing 0.8 lb a week
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