Weigh In record (no journal entry) for 14 December 2018
|
120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2018:
|
1685 kcal
|
Fat: 75.06g | Prot: 44.32g | Carb: 209.97g.
Breakfast: Cream (Half & Half) , Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Coffee, Raisin Bread. Lunch: Suzie's 100% Organic Crackers - Rosemary & Sesame, Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Apples , 2% Fat Milk, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Green String Beans, Annie's Homegrown Organic Macaroni & Cheese. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Panera Bread Shortbread Cookie, Au Bon Pain Chocolate Chip Cookie. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laugh at.cabbage's weight history
|