Weigh In record (no journal entry) for 05 December 2018
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164.9 lb
Lost so far: 17.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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386 kcal
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Fat: 18.01g | Prot: 13.42g | Carb: 43.59g.
Breakfast: Äpfel, Apfelmus ungesüßt, Seeberger Mandeln, Milbona Joghurt 3,8%. more...
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steady weight
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 Comments
Guten Morgen Leezah, wünsche dir einen tollen Mittwoch!
05 Dec 18 by member: Nizzy1988
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Danke, Nizzy, Dir auch! 🙂
05 Dec 18 by member: leezah79
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