Weigh In record (no journal entry) for 24 November 2018
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165.1 lb
Lost so far: 21.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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481 kcal
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Fat: 10.81g | Prot: 16.37g | Carb: 51.77g.
Breakfast: Thé Earl Grey, Canderel Sucrette. Lunch: Tomates, Panzani Torti, Atlantic Pané de Cabillaud. Dinner: Vin de Table Blanc. more...
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losing 2.1 lb a week
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ganachon's weight history
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