Weigh In record (no journal entry) for 17 November 2018
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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2381 kcal
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Fat: 63.17g | Prot: 155.22g | Carb: 288.29g.
Breakfast: Crownfield Pétales de Blé Fruits Rouges, Pomme, Mcennedy Burger Buns Multigrain, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Lidl Bacon Fumé. Lunch: Monoprix Pavé de Saumon, Oranges, Pomme, Brocoli. Snacks/Other: Pomme, Quaker Flocons d'avoine, Nutrimuscle Protimuscle 5, J.D. Gross Chocolat Noir 81%. more...
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gaining 1.5 lb a week
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