Weigh In record (no journal entry) for 16 November 2018
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353.4 lb
Lost so far: 0 lb.
Still to go: 120.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2018:
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1184 kcal
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Fat: 29.00g | Prot: 45.00g | Carb: 181.00g.
Breakfast: Publix Skim Milk, Jell-O Cheesecake Pudding Mix, Trident Sugarless Gum with Xylitol. Lunch: Trident Sugarless Tropical Twist Gum, Chicken Alfredo. more...
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losing 1.9 lb a week
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-E-M-'s weight history
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