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11SA
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125.9 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2018:
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1896 kcal
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Fat: 82.03g | Prot: 84.25g | Carb: 219.27g.
Breakfast: Lotus Gaufres de Liège Perles de Sucre, Jus de Citron, Eau, Mandarine, Kiwi, Banane. Lunch: Café, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Knorr Sauce Bechamel, Carrefour Boudin Blanc au Porto, Pommes Gala. Dinner: Saint Louis Sucre Roux, Pomme, Moutarde, Jus de Citron, Avocat, Bouillon de Légumes, Jarret de Boeuf, Saint Eloi Légumes Pour Pot au Feu. Snacks/Other: Pain Perdu, Mandarine. more...
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gaining 1.2 lb a week
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