Weigh In record (no journal entry) for 01 October 2018
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151.5 lb
Lost so far: 44.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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2144 kcal
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Fat: 79.04g | Prot: 83.60g | Carb: 266.01g.
Breakfast: Sondey Galette de Maïs Bio, Gayelord Hauser Pâtes de Fruits, Gâteau au Fromage Blanc. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Dolce Gusto Latte Macchiato Vanilla, Tradizioni d'italia Pandoro Classico. Dinner: Barilla Spaghetti, Carrefour Crème Légère et Épaisse 15%, Oeuf, Marque Repère Parmesan, Carrefour Lardons Fumés. more...
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losing 0.4 lb a week
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