Weigh In record (no journal entry) for 25 September 2018
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187.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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3051 kcal
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Fat: 99.04g | Prot: 213.73g | Carb: 299.85g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Golden Sun Riz Basmati Sélection, Myprotein Oméga 3, Huile d'Olive, Lidl Filet de Poulet, Poivrons, Courgette. Dinner: Lidl Fruits Rouges Surgelés, Myprotein Peanut Butter, J.D. Gross Chocolat Noir 81%, Carrefour Flocons d'avoine, Green Grocer's Haricots Verts, Lidl Bavette d'aloyau, Myprotein Oméga 3. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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gaining 0.3 lb a week
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