Pascaline 974 .'s Journal, 21 September 2018

sa remonte 😥😣
126.3 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2018:
1438 kcal Fat: 47.28g | Prot: 47.92g | Carb: 205.18g.   Breakfast: Nescafé Spécial Filtre, Eau (en Bouteille), Eau de Robinet. Lunch: Maïs, Riz Basmati (Cuit), Chop Suey Boeuf. Dinner: Marque Repère Tarte Paysanne, Leader Price Pizza Jambon Fromage. Snacks/Other: Coca-Cola Coca-Cola, Nescafé Spécial Filtre, Milka Choco Pause. more...
1886 kcal Activities & Exercise: marche rapide - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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Comments 
courage ! 
21 Sep 18 by member: framboise6263
Merci bien 
21 Sep 18 by member: Pascaline 974 .

     
 

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