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И снова в путь!
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171.5 lb
Lost so far: 16.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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262 kcal
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Fat: 4.63g | Prot: 21.75g | Carb: 37.82g.
Breakfast: Maxler 100% Golden Whey Ванильное Мороженое, Монетка Крупа Геркулес. more...
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gaining 0.7 lb a week
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