Weigh In record (no journal entry) for 15 September 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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2833 kcal
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Fat: 65.45g | Prot: 200.32g | Carb: 345.38g.
Breakfast: Oranges, Myprotein Oméga 3, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf, Maître Jean Pierre 2 Demi Baguettes. Lunch: Kiwi, Vivien Paille Lentilles Vertes, U Miel de Fleurs, Piquebroche Filet de Poulet Fermier. Dinner: Pomme, Myprotein High Protein Bar Chocolat Coconut. Snacks/Other: Quaker Flocons d'avoine, Bio Wise Mixed Nut Butter, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5, Pomme. more...
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steady weight
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arnaud91280's weight history
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