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Pascaline 974 .
Journal
20 Aug 18
Pascaline 974 .'s Journal, 20 August 2018
Pascaline 974 .'s Profile
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Weigh In record (no journal entry) for 20 August 2018
126.1 lb
Lost so far:
6.2 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2018:
1022 kcal
Fat: 34.30g | Prot: 33.41g | Carb: 145.93g.
Breakfast:
Eau de Robinet, Eau (en Bouteille), Nescafé Spécial Filtre.
Lunch:
Delisse Lait Demi Écrémé, Pomme, Prunes, Banane, Brin de Jour Muesli Pépites Croustillantes Chocolat, Nescafé Spécial Filtre.
Dinner:
Carrefour Saucisse de Poulet, Auchan Pommes Rissolées.
more...
1393 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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Pascaline 974 .'s weight history
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