Weigh In record (no journal entry) for 14 August 2018
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160.7 lb
Lost so far: 16.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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554 kcal
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Fat: 16.85g | Prot: 20.41g | Carb: 75.27g.
Breakfast: Kellogg's All-Bran Fibre Plus, Lait de Soja, Jordans Muesli Fruits et Noix, Jordans Country Crisp Chocolat Noir . more...
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gaining 1.5 lb a week
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axo_loto's weight history
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