Weigh In record (no journal entry) for 10 July 2018
|
181.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2018:
|
840 kcal
|
Fat: 36.00g | Prot: 0.00g | Carb: 120.00g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
losing 19.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim Hoehle's weight history
|