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Up another pound...yay. Three to go until I reach 120.
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117.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1515 kcal
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Fat: 63.79g | Prot: 52.71g | Carb: 185.82g.
Breakfast: Peach, Natural Ovens Bakery Multi Grain Bread, Butter, Coffee, Maple Syrup, 2% Fat Milk, Teddie Smooth Old Fashioned All Natural Peanut Butter. Lunch: Musselman's Natural Unsweetened Apple Sauce, Annie's Homegrown Macaroni & Cheese. Dinner: Peach, Pacific Natural Foods Organic Unsweetened Almond Milk, Cascadian Farm Organic Purely O's Cereal. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Wegmans Mini Stone Ground Wheat Crackers, Looza Apricot Nectar Juice, Trader Joe's 73% Organic Dark Chocolate. more...
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gaining 0.4 lb a week
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