Weigh In record (no journal entry) for 26 June 2018
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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886 kcal
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Fat: 22.51g | Prot: 78.39g | Carb: 95.51g.
Breakfast: Energy Diet Банан, Parmalat Молоко 0,5%, Кофе. Lunch: Огурец (с Кожурой), Помидоры, Увелка Гороховая Каша. Dinner: Energy Diet Chicken Soup Smart, Куриный Бульон. Snacks/Other: Greenfield Красный Чай с Малиной, Ройбуш, Boombar Протеиновый Батончик Миндаль, NL International Protein Muesli Exotic Fruits, Bio Баланс Кефирный 1%, Вода, NL International Foodcontrol, Energy Diet Food Control. more...
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1384 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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