Weigh In record (no journal entry) for 11 June 2018
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166.4 lb
Lost so far: 10.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1469 kcal
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Fat: 50.61g | Prot: 31.06g | Carb: 222.08g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Pain Complet, Lipton Thé Vert Menthe Intense, Président Beurre Tendre Demi-Sel. Lunch: Pâtes (Cuites), Petits Pains, Monique Ranou Petits Cubes Jambon, Sirop de Chocolat, Banane. Snacks/Other: Harry's Brioche , Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Haribo Dragibus , Quaker Cruesli Chocolat au Lait. more...
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gaining 3.3 lb a week
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