Weigh In record (no journal entry) for 29 May 2018
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128.3 lb
Lost so far: 11.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2067 kcal
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Fat: 93.00g | Prot: 79.26g | Carb: 224.77g.
Breakfast: Fried Egg without Fat, Tea with Milk, Milk, Morrisons Super Strawberry Granola. Lunch: Butter, Bread, Multigrain Bread, EAT Wild Mushroom & Chestnut Soup (Small). Dinner: Kebab, Tesco Strawberry Jam, Tesco Double Cream, Rock Cake. more...
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1715 kcal
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Activities & Exercise:
Washing Dishes - 11 minutes, Cooking - 30 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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