Weigh In record (no journal entry) for 13 May 2018
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188.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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3118 kcal
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Fat: 100.33g | Prot: 224.15g | Carb: 299.73g.
Breakfast: Kiwi, Van Houten 100% Pur Cacao, Chabrior Flocons d'avoine, Blanc d'Oeuf, Oeuf. Lunch: l'étal du Boucher Rôti de Boeuf, Green Grocer's Petits Pois Extra Fins, Freshona Poêlée Parisienne. Dinner: Huile d'Olive, Plantation 1883 Beurre de Cacahuètes, Pomme, Myprotein Oméga 3, Super U Fromage Blanc 0%, Myprotein Oméga 3, Sucrine, Golden Sun Riz Basmati, Lid Acras de Morue. Snacks/Other: Chabrior Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5, Lidl Fruits Rouges Surgelés, Nutrimuscle Protimuscle 5. more...
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gaining 0.2 lb a week
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