Weigh In record (no journal entry) for 03 May 2018
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180.0 lb
Lost so far: 7.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1332 kcal
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Fat: 66.02g | Prot: 69.65g | Carb: 116.28g.
Breakfast: Strawberries , Yoplait Source Yogurt, Club Soda , Chinese Banana. Lunch: Apple Grape Raspberry Juice, Club Soda , Quesadilla with Poultry and Cheese. Dinner: Dinner Rolls , Chicken or Turkey Salad. more...
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losing 31.5 lb a week
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weeabbey's weight history
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