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Gras:26%
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117.9 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1472 kcal
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Fat: 56.10g | Prot: 35.37g | Carb: 206.02g.
Breakfast: Bjorg Pain d'épices au Miel, Suzi Wan Lait de Coco Light , Café, U Brioche Tranchée aux Pépites de Chocolat . Lunch: Pâturages Yaourt Soja Coco, Marie Paella Royale. Dinner: Nestlé Grand Chocolat Intense 70%, Pain Complet, Vinaigrette Française, Carottes, Tropicana Essentiels Multivitamines Exotique, Auchan Baguette de Pain Classique, Saint Agur Fromage à Pâte Persillée. Snacks/Other: Bjorg Fourrés Myrtilles Bio. more...
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1835 kcal
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Activities & Exercise:
Yoga - 55 minutes, Stairs (Climbing Stairs) - 2 minutes, Watching TV/Computer - 4 hours and 2 minutes, Stretching (yoga) - 4 minutes, Sleeping - 6 hours and 40 minutes, Walking (slow) - 2/mph - 2 hours and 58 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 9 hours and 14 minutes. more...
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losing 2.3 lb a week
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 Comments
Ben alors il est où le post team flamby ?
J ai pas trouvé 🤔
Mais quand même 40 sec sur le ventre et 30 s sur chaque côté. 💪.
25 Apr 18 by member: SardinAluile
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bravo sardinaluile j’avoue quajourdhui j’ai fait off , reprise demain
j’ai mal au flamby
26 Apr 18 by member: hyppolitenmieux
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