Weigh In record (no journal entry) for 15 April 2018
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186.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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2961 kcal
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Fat: 70.69g | Prot: 191.30g | Carb: 357.25g.
Breakfast: Quaker Flocons d'avoine, Myprotein Oméga 3, Kiwi, Blanc d'Oeuf, Oeuf, Belbake Cacao en Poudre. Lunch: Oranges, Tomates, Lidl Steak Haché Façon Bouchère 5%, Géant Vert Maïs Extra Croquant, Saint Eloi Betteraves Rouges Bio. Snacks/Other: Nutrimuscle Musclewhey 5, Lidl Fruits Rouges Surgelés, Belbake Cacao en Poudre, Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Miel, Sondey Galettes de Riz Bio, Banane, Nutrimuscle Protimuscle 5. more...
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gaining 0.8 lb a week
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