Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lucy_Maria UK
Journal
20 Oct 14
Lucy_Maria UK's Journal, 20 October 2014
Lucy_Maria UK's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2014
144.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 October 2014:
1372 kcal
Fat: 40.14g | Prot: 41.97g | Carb: 231.20g.
Breakfast:
Semi-Skimmed Milk, Muesli, Tea with Milk and Sugar.
Lunch:
Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape.
Dinner:
Whole Earth Crunchy Organic Peanut Butter, Toasted White Bread.
Snacks/Other:
Cadbury Twirl, Batchelors Cup A Soup Chicken Noodle, Tea with Milk and Sugar.
more...
1591 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lucy_Maria UK's weight history
view complete history