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Diana 1977
Journal
10 Apr 18
Diana 1977's Journal, 10 April 2018
Diana 1977's Profile
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Weigh In record (no journal entry) for 10 April 2018
223.5 lb
Lost so far:
0 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2018:
1066 kcal
Fat: 34.55g | Prot: 74.29g | Carb: 115.46g.
Breakfast:
Gekochtes Ei, Dinkelbrot, Butter.
Lunch:
Bratensoße, Krautsalat, Kartoffelpüree, REWE Alaska Seelachsfilet Paniert.
Dinner:
Bofrost Hähnchen-Filetinis, Harry Eiweißbrot, Lindenhof Gouda.
more...
2949 kcal
Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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