Weigh In record (no journal entry) for 09 April 2018
|
124.6 lb
Lost so far: 11.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2018:
|
1153 kcal
|
Fat: 26.62g | Prot: 58.09g | Carb: 168.53g.
Breakfast: Banane, yaourt fait maison, Biocoop Graines de Tournesol, Son d'avoine, U Miel de Fleurs. Lunch: Turini Purée de Tomates, Fleury Michon Allumettes de Jambon, Gerlinéa Tagliatelles de Konjac Nature. Dinner: Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Snacks/Other: Banane, Pomme Golden. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franclau's weight history
|