Weigh In record (no journal entry) for 05 April 2018
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197.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2018:
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418 kcal
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Fat: 25.25g | Prot: 23.03g | Carb: 27.48g.
Breakfast: Signature Select Ultra Thin Crust Supreme Pizza, Water, Coffee. Lunch: Kroger Marble Cheddar & Sharp Cheddar Cheese Sticks, Potato Chips, Smithfield Smoked Ham. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures. more...
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2691 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Making the bed - 10 minutes, Desk Work - 1 hour and 15 minutes, Lecturing/Standing - 1 hour and 15 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes, Walking/3.5 mph - 20 minutes, Driving - 3 hours and 15 minutes. more...
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gaining 4.9 lb a week
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