|
Oops! I misjudged what I was eating at Izzy’s. I feel lazy and bad.
|
108.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1096 kcal
|
Fat: 35.39g | Prot: 59.63g | Carb: 134.69g.
Breakfast: Tea (Brewed), Orange Juice, Maple Syrup, Applesauce Unsweetened, Plain Waffles (Frozen). Lunch: Vinaigrette Dressing, Salmon, Unsweetened Iced Tea, Mixed Salad Greens, White Rice. Dinner: Meat Loaf, Mashed Potato, Spinach. Snacks/Other: Coffee with Sugar. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|