Weigh In record (no journal entry) for 31 March 2018
|
142.0 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
306 kcal
|
Fat: 11.44g | Prot: 2.74g | Carb: 45.90g.
Breakfast: Auchan Compote Pomme Fraise sans Sucres Ajoutés, Président Beurre Doux, Bonne Maman Confiture de Framboises, Cracotte Cereales Completes, Nescafé Café au Lait Sucré. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MafiaChilena's weight history
|