Weigh In record (no journal entry) for 26 March 2018
|
143.3 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
706 kcal
|
Fat: 17.46g | Prot: 30.86g | Carb: 103.76g.
Breakfast: Mandarine, Nescafé Café au Lait Sucré, Framboises. Lunch: Mandarine, Naan Indien, Poulet Teriyaki, Riz Pilaf. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MafiaChilena's weight history
|