Weigh In record (no journal entry) for 20 March 2018
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136.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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549 kcal
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Fat: 9.55g | Prot: 21.82g | Carb: 91.69g.
Breakfast: Semi-Skimmed Milk, Aldi Coco Pops. Lunch: Hovis Medium White Bread, Hovis Toast & Butter, Tesco Baked Beans. more...
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losing 11.2 lb a week
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mummymichelle15's weight history
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