Weigh In record (no journal entry) for 17 March 2018
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137.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1081 kcal
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Fat: 32.67g | Prot: 46.01g | Carb: 150.77g.
Breakfast: Muller Light Orange Sprinkled with Dark Chocolate. Lunch: Asda White Pitta Bread, Hummus. Dinner: Weight Watchers Chicken Tikka with Basmati Rice. Snacks/Other: Gullon Vanilla Flavour Wafer, Doughnut. more...
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losing 9.8 lb a week
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mummymichelle15's weight history
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