Weigh In record (no journal entry) for 16 March 2018
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138.6 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1294 kcal
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Fat: 36.84g | Prot: 54.03g | Carb: 182.06g.
Breakfast: Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Hummus, White Pita Bread. Dinner: Weight Watchers Chicken, Tomato & Spinach Lasagne. Snacks/Other: Gullon Vanilla Flavour Wafer, Dr Pepper Dr Pepper Zero (Can), Doughnut, Chocolate Snack Cake (Creme Filled with Icing), Coca-Cola Diet Coca-Cola (500 ml), Polo Mints, Weight Watchers Chocolate & Vanilla Whirls. more...
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losing 5.6 lb a week
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mummymichelle15's weight history
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