Nikki3506's Journal, 10 March 2018

Oops! I incorrectly counted my calories and I ate an extra snack of curly fries
107.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2018:
1621 kcal Fat: 61.92g | Prot: 89.21g | Carb: 183.93g.   Breakfast: Against the Grain Gluten Free Rolls, Strawberries, Tea (Brewed), Orange Juice. Lunch: Tea (Brewed) , Applebee's Sweet Potato Fries, Jason's Deli Hot New York Style Pastrami. Dinner: Mazzio's Pizza Veggie Thin Crust Pizza. Snacks/Other: Coffee with Sugar, Trader Joe's Coconut Macaroons. more...
gaining 3.5 lb a week

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