mummymichelle15's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
140.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2018:
422 kcal Fat: 13.80g | Prot: 18.30g | Carb: 53.70g.   Breakfast: Belmont Digestive Biscuit. Lunch: Weight Watchers Salmon & Broccoli Wedge Melt. more...
losing 4.2 lb a week

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