Weigh In record (no journal entry) for 28 February 2018
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235.9 lb
Lost so far: 12.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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256 kcal
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Fat: 6.50g | Prot: 17.16g | Carb: 37.12g.
Breakfast: Naranjas. Lunch: Repollo, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Tomates Cherry, Huevo Duro, Espinaca. Dinner: Puerros, Rúcula, Tomates. more...
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losing 2.3 lb a week
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3,14mpo's weight history
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