Weigh In record (no journal entry) for 26 February 2018
|
236.6 lb
Lost so far: 11.5 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
600 kcal
|
Fat: 14.97g | Prot: 48.79g | Carb: 72.06g.
Breakfast: Conaprole Yogur. Lunch: Royal Gelatina Light, Queso Crema (Semi Descremado), Perejil, Atún, Tomates Cherry. Dinner: Tortilla de Acelga. Snacks/Other: Manzanas, Peras Asiáticas, Banano. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3,14mpo's weight history
|