Weigh In record (no journal entry) for 26 February 2018
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144.2 lb
Lost so far: 18.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1855 kcal
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Fat: 55.91g | Prot: 57.12g | Carb: 280.75g.
Breakfast: Kiwi, Blutorange, Maracuja, Bananenbrot (mit Margarine). Lunch: Schlagsahne, Gemüsepfanne, Pfannkuchen. Dinner: Gemüsepfanne, Sojasoße, K-Classic Hähnchenbrustfilet Paniert, Basmati-Reis (Gekocht). Snacks/Other: Rotbäckchen Lernstark, Naturata Heisse Schokolade. more...
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gaining 6.9 lb a week
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