Weigh In record (no journal entry) for 24 February 2018
|
142.2 lb
Lost so far: 20.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
1237 kcal
|
Fat: 65.19g | Prot: 45.72g | Carb: 123.40g.
Breakfast: Rabenhorst Antioxidantien, Blutorange, Maracuja, Kiwi, Gurke (Geschält), REWE Bio Emmentaler, Vollkorntoast. Lunch: Kartoffelrösti, Gutfried Geflügel Bratwurst . Snacks/Other: Bio Sonne Bio-Fruchtschnitte Erdbeer-Banane. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zunny2904's weight history
|