Weigh In record (no journal entry) for 23 February 2018
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116.4 lb
Lost so far: 19.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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880 kcal
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Fat: 29.23g | Prot: 42.17g | Carb: 107.89g.
Breakfast: Paul Pain Au Chocolat, yaourt fait maison, Biocoop Graines de Tournesol, Compote de Pommes Non Sucrée, Son d'avoine, U Miel de Fleurs. Lunch: Compote de Pommes Non Sucrée, Weight Watchers Mon Tendre Merlu Blanc. more...
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steady weight
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