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Rumo a 24 hs de J.I 🤗🤘
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184.1 lb
Lost so far: 45.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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509 kcal
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Fat: 30.57g | Prot: 40.66g | Carb: 16.08g.
Lunch: Jiló, Ovo Cozido. Dinner: Vagem Cozida, Quiabo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Chá de Hibisco. more...
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losing 10.8 lb a week
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almeidadanieli's weight history
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