Weigh In record (no journal entry) for 19 February 2018
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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643 kcal
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Fat: 33.42g | Prot: 23.49g | Carb: 63.49g.
Breakfast: Grandote Alfajor con Dulce de Leche, La Serenísima Leche Parcialmente Descremada, Hileret Stevia, Nesquik Nesquik. Lunch: Natura Aceite de Oliva Extra Virgen, Huevo Duro, Zanahoria. more...
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losing 0.3 lb a week
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felirodriguez7's weight history
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