Ieksie's Journal, 16 February 2018

100 gr up. Shark week in full swing! Next week will be better. I will also be measuring my cm's again to compare to January's result.

Happy Friday everyone!

170.6 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 15.47g | Prot: 37.47g | Carb: 130.34g.   Dinner: White Flour, Potato (Flesh and Skin), Fish Fingers, KOO Fresh Garden Peas. Snacks/Other: Sauvignon Blanc Wine. more...

1885 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...