Franclau's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
118.6 lb Lost so far: 17.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2018:
1404 kcal Fat: 53.69g | Prot: 107.56g | Carb: 111.76g.   Breakfast: Tassimo Milka, E.Leclerc Fromage Blanc, Fromage blanc Muesli fruits. Lunch: Biocoop Nussbrötli, Fleury Michon Le Supérieur -25% de Sel, Bridélice Crème Légère Semi Épaisse 18%, Gerlinéa Tagliatelles de Konjac Nature. Dinner: Fleury Michon Le Tranché Fin Torchon -25% de Sel, la Conquête des Saveurs Velouté de Brocolis Courgettes Bio, Weight Watchers Cabillaud et Lentilles Corail. Snacks/Other: Taillefine Recette au Fromage Blanc Saveur Pêche. more...
1587 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week

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