Weigh In record (no journal entry) for 13 February 2018
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281.5 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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655 kcal
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Fat: 37.41g | Prot: 50.15g | Carb: 36.00g.
Lunch: Tomates Vermelhos, Omelete ou Ovos Mexidos com Queijo, Copacol Peito de Frango Desfiado, Coco. Dinner: Abobrinha Refogada, Atum em Água (Enlatado), Repolho. Snacks/Other: Pão Low Carb, Café. more...
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losing 1.3 lb a week
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tinadrade's weight history
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