Weigh In record (no journal entry) for 13 February 2018
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165.3 lb
Lost so far: 75.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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790 kcal
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Fat: 27.21g | Prot: 41.72g | Carb: 98.82g.
Breakfast: Verde Campo Iogurte Lacfree Morango. Lunch: Vapza Peito de Frango Desfiado, Creme de Milho. Dinner: Torta Holandesa. Snacks/Other: Abacaxi, Obrigado Água de Coco, Zinho Pão de Alho (60f), Oyska. more...
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losing 1.6 lb a week
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bedinha's weight history
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