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Lucy_Maria UK
Journal
29 Dec 14
Lucy_Maria UK's Journal, 29 December 2014
Lucy_Maria UK's Profile
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Weigh In record (no journal entry) for 29 December 2014
150.0 lb
Lost so far:
22.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 December 2014:
1689 kcal
Fat: 38.74g | Prot: 55.71g | Carb: 176.08g.
Breakfast:
Tea with Milk and Sugar, Semi-Skimmed Milk, Quaker Oat So Simple Heaps of Fruit Apple & Cherry.
Lunch:
White Bread, Crosse & Blackwell Beef, Root Vegetable & Ale Best of British Soup.
Dinner:
Waitrose Sweet & Sour Chicken in Batter, Fried Rice.
Snacks/Other:
Walkers French Fries (20g), Rum, Coca-Cola Diet Coca-Cola (Can), Tea with Milk and Sugar.
more...
1657 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.0 lb a week
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