Weigh In record (no journal entry) for 09 February 2018
|
118.2 lb
Lost so far: 17.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2018:
|
1347 kcal
|
Fat: 26.42g | Prot: 59.01g | Carb: 147.92g.
Breakfast: yaourt fait maison, Brut de Coques Melange de Graines sans Sel Ajoute, Son d'avoine, U Miel de Fleurs. Lunch: Alsace Lait Fromage Blanc 0%, Saint Louis Sucre Roux, Weight Watchers Cabillaud et Lentilles Corail. Dinner: Vin Sauvignon Blanc, California Roll, Rouleaux de Printemps aux Crevettes, Crémant. Snacks/Other: Clémentines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franclau's weight history
|