Weigh In record (no journal entry) for 17 June 2013
|
167.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 June 2013:
|
1340 kcal
|
Fat: 46.70g | Prot: 43.80g | Carb: 170.20g.
Breakfast: Kellogg's Nutri-Grain Breakfast Biscuit, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Naked Blue Machine, Delicious Ham & Cheddar Cheese Coleslaw. Dinner: Thin & Crispy California Cheese Pizza. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy_Maria UK's weight history
|